What is Lymphatic Drainage and How It Works

What is Lymphatic Drainage and how does it work?

If you’ve been looking for an effective remedy to help alleviate your body’s aches and pains, then you’ve found the answer. In the safe and experienced hands of our professional therapists and medically trained medics, you will receive high-quality treatments that exceed your expectations every time you come to us. With over 20 years of experience, our therapists are highly trained in all kinds of massage therapies including lymphatic drainage massage.

Lymphatic drainage massage is a treatment that supports the natural flow of the body’s lymph fluids. We have seen our lymphatic drainage treatments become a highly popular choice in recent years due to their many health benefits. In addition to helping your body feel renewed and refreshed, it is proven to boost the body’s natural immune system. We at Bodyworks LDN are professional and fully trained therapists. From the moment you get in touch with us to the moment you leave, your therapy treatment will be completely bespoke to your needs, meaning that you can relax in
professional hands that value your well-being.

So, what exactly is the Lymphatic System?

The lymphatic system plays an important role in the body’s natural immune defences. Lymph vessels allow lymphatic fluid to flow to lymph nodes, where the body’s waste products and bacteria are filtered out. The lymphatic system works in this way to ensure that only ‘clean’ fluid is returned to the heart in the bloodstream, maintaining a healthy immune system and reducing toxins in the body.

Occasionally through illness, medical treatment or health condition, the flow of lymphatic fluid can become obstructed, causing swelling of the vessels and nodes – health professionals call this lymphedema. Symptoms of lymphedema include:

• Pain and weakness.
• Skin discolouration.
• Tissue swelling.
• Heaviness in the limbs.
• Hardening or thickening of the skin.
• Recurring infections.When these health problems occur, health professionals may recommend a series of treatments to you, including Lymphatic Drainage Massage. So what exactly is this treatment, and how can it help?What is a Lymphatic Drainage Massage?The lymphatic drainage massage therapy we offer at Bodyworks LDN targets specific areas of your body to help lymph fluid move to an area with working lymph vessels, relieving pain and supporting your body’s natural defences. Lymphatic drainage massage is a therapeutic, effective and proven treatment for lymphedema and can provide relief for other health conditions such as:
• Cancer and cancer treatments that involve the removal of lymph nodes.
• Some types of vascular surgery, such as vein stripping.
• Burn scar excision.
• Fibromyalgia.What is Lymphatic
• Lipectomy, a type of surgery to remove fat from the body.
• Infection or trauma in the lymphatic system.
• A build-up of fluid due to deep vein thrombosis.
• Health conditions that affect blood flow to the extremities, such as the hands and feet.
• Preventative or remedial treatment before and after surgery such as plastic surgery, liposuction or orthopaedic procedures.
  And more.To guarantee that you enjoy the full benefits of a lymphatic drainage massage, the highly-trained specialists at Bodyworks LDN will use a wide range of stimulating massage techniques and motions to improve the free flow of lymph fluid through your lymphatic system. These methods will also remove toxins from your body with the aim of promoting a healthier immune system and boosting your energy levels.

How do I know if I need a Lymphatic Drainage Massage?

If you haven’t been feeling well and want to restore your health and boost your immune system, addressing your lymphatic system is a great place3 to start. When lymphatic fluid collects, it harbours toxins and waste within your body. When this happens, you may see physical signs that will tell you that your lymphatic system is struggling. Here are some signs to look out for that a lymphatic drainage massage may be beneficial for you…

• Sore & Stiff
  Are you frequently sore and stiff? If so then you may have congested lymph fluid that is causing lingering pain and unexplained tightness.
• Headaches
  When lymphatic fluid can’t be drained, it causes inflammation and pressure which can lead to painful headaches.
• Bloating & Digestive Problems
  There are lots of lymphatic vessels in the abdominal area and if you have been suffering from constipation and/or irregular bowel movements, you likely have congested lymph fluid.
• Tiredness & Stress
  Chronic fatigue and stress can be a symptom of congested lymphatic fluid. Those who suffer from fatigue and/or stress tend to have impaired lymph drainage.
• Skin Issues
  Is your skin dry or itchy? Has it lost some elasticity? It is ageing prematurely? Or are you suffering from acne? If so, then a lymphatic massage could be needed for skin health.
• Swelling
  If you’ve noticed that it’s harder to fit into clothes, shoes and jewellery, then you could be suffering from lymph fluid congestion.
• Allergies
  Worsening allergies and frequent sinus infections are all red flags of lymphatic fluid congestion.
• Brain Fog
  If your lymph fluid is not draining, toxins build up and cause you to feel exhausted, confused, and slow. Depression, anxiety, and mood swings are also a sign of clogged lymph fluid.If you’ve spotted any of these problems, then we highly recommend lymphatic drainage massage as a treatment. This massage is designed to renew, refresh and reinvigorate.How is Lymphatic Drainage Massage done?Our specialists will use light massage techniques to apply pressure to certain areas of the body that have a high number of lymph nodes, such as the neck and under the arms, to move the lymph fluid through your lymphatic system. By using this two-step process of clearing, to release the fluid and reabsorption, to move the fluid to your nodes, you could be feeling revitalised in no time at all.Here’s what you can expect from your lymphatic drainage massage:1.We will ask you to lie down before beginning your lymphatic drainage massage with a series of deep diaphragmatic breathing techniques
  2.We will treat the unaffected lymph nodes and regions of the body first.
  3.The massage will move proximal (entre of the body or the point of attachment) to distal (the part of the body that is farther away from the centre of the body) to drain the affected areas.
  4.We will use slow and rhythmical movements and gentle pressure to repeat the massage across the body.At Bodyworks LDN, we also offer lymphatic drainage with Brazilian body contouring to reach deeper layers of fat cells to help remove the toxins. This massage is beneficial for post-surgery clients as well as non-surgery clients.

What are the benefits of Lymphatic Drainage Massage?

• Improves chronic health conditions
• Boosts the immune system
• Relieves bloating, puffiness and water retention
• Aids digestion and weight loss
• Promotes healing of wounds and burns
• Reduces the appearance of stretch marks and scars
• Supports healing after cosmetic surgery
  

  How will I feel during and after my treatment?

  In the safe and experienced hands of our massage therapists, you will receive a high-quality, professional treatment that aims to leave you feeling renewed. As well as feeling blissfully relaxed during your treatment, your limbs may feel lighter and muscle tension will be released. Followingyour massage, you will feel more energised and revitalised, and you may see a reduction in weight and a reduction in the appearance of cellulite. You may also find that after working any part of the body, especially the internal organs, you may experience either an increase in urination or notice that it is a different colour or odour to what it may usually be as toxins leave the body.

  How often should you get a Lymphatic Drainage Massage?

  For the best results, we recommend lymphatic drainage from once per month to once per week. We recommend this type of massage as a series of treatments to be maintained over the course of 3-6 months to ensure that the full health benefits are seen.

  How painful is lymphatic massage?

  A lymphatic drainage massage should not be painful. We will use a series of gentle techniques to move the lymph fluid around your body. Should any redness or pain occur, we will stop the treatment.

  How much does a lymphatic drainage massage cost?

  The cost of a lymphatic drainage massage will vary depending on several factors. Speak to our massage professionals today for more information.

  How long does lymphatic drainage take?

  A lymphatic drainage body session takes around an hour, whilst a facial lymphatic drainage treatment can take around 45 minutes.

  So, is lymphatic drainage massage right for me?

  The lymphatic drainage massage treatment that we provide at Bodyworks LDN is a therapeutic and highly-effective way of helping your body to heal. As well as promoting your body’s natural immune defences, this type of massage is proven to reduce fatigue and pain, improve mobility and promote weight loss. Simply put, the benefits can be life-changing. We at Bodyworks LDN are professional and fully trained therapists. From the moment you get in touch with us to the moment you leave, your therapy treatment will be completely bespoke to your needs, meaning that you can relax in professional hands that value your well-being. If you think that lymphatic drainage massage could be the solution for you, or you’d like more information about our treatments, please don’t hesitate to get in touch with us today for more information.

Who are Bodyworks LDN?

The highly-trained therapists and medically trained medics at Bodyworks LDN have over 20 years of combined experience in a wide range of aesthetic treatments. This means that from consultation to completion of your procedure, your experience with us will be catered to your needs, so you can relax in professional hands that genuinely care about your wellbeing. We have a fully comprehensive range of aesthetic treatments available that are non-invasive, safe and affordable.

Our treatments come with a huge number of confidence-boosting benefits including…

• A quick & easy way to shape your body and face.
• Non-invasive treatments.
• Improved confidence.
• Affordable.
• Long-lasting results.
• Safe & advanced techniques.What do we do?We provide a wide range of professional treatments and cosmetic procedures such as Lymphatic Drainage Massage, Brazilian Body Contouring, Lip and Facial Fillers and BBL Augmentation.
• Lymphatic Drainage
  To boost the health of the body’s immune system and helps you to feel fresh and revitalised.
• Brazilian Body Contouring
  Sculpt your body using the latest non-surgical breakthroughs in body contouring.
• Lip & Facial Fillers
  Aesthetic treatments include Lip Fillers, Jawline and Chin Fillers, Smile Line Fillers & more.
• BBL Augmentation
  Lift, shape and tighten your bum with advanced fillers to achieve the desired results.
• PRP
  Create younger-looking skin and treat hair loss with PRP treatments.
• Micro-Needling
  Micro-needling is a collagen-stimulating treatment great for general skin rejuvenation.
• Facials
  Standard Cleanse, Enzyme Peel, Steam, Extractions, Serums, Masks, Dermaplane & more.
• Bio-Fillers
  An effective skin rejuvenation treatment and the most natural way to reverse skin ageing.
• Botox
  Reduce wrinkles and reverse skin ageing with professional Botox treatments.
• Strike Cell
  Target areas to reduce the appearance of cellulite and uneven skin texture.
• Vitamin B12 Shot
  Prevent or treat anaemia and B-12 deficiency with a Vitamin B12 Shot.

  Why choose us?

We provide a wide range of professional treatments and cosmetic procedures such as Brazilian Body Contouring, Fat Dissolving, Lip and Facial Fillers and BBL Augmentation. Please contact us to find out more!